Saturday Warm Up Exercise Group
Click the first exercise in the list to get started.
Main Exercise Group
| # | Exercise | Name | Description | Minutes Done | % | Progress | |
|---|---|---|---|---|---|---|---|
| 1 | Ex #0 | Left and Right Hand Strength | Single Handed Sixteenth Notes | ||||
| 2 | Ex #124 | Constant Bass Drum Sixteenths | Kick Drum Stamina and Accuracy | ||||
| 3 | Ex #1 | Single Stroke Roll | Roll Rudiment | ||||
| 4 | Ex #2 | Kick Drum Endurance | Kick Drum Stamina and Accuracy | ||||
| 5 | Ex #3 | Triple Stroke Roll | Roll Rudiment | ||||
| 6 | Ex #4 | Double Stroke Roll | Roll Rudiment | ||||
| 7 | Ex #123 | The right-foot Shuffle | Kick Drum Stamina and Accuracy | ||||
| 8 | Ex #15 | Rudiment Builder F | Diddle-Diddle-Diddle Tap-Tap-Tap | ||||
| 9 | Ex #5 | RLKK Pattern | Build left-foot Stamina and Feet to Hand Coordination |